Our very own Ann Milcoy, who has worked here at the NFA for 11 years, together with 87-year-old Cyril Banks, a Royal Navy veteran and longtime NFA supporter, will both be abseiling down the 110-foot Harlow Water Tower on 4th May to raise funds for the Association.

Cyril has already abseiled down the tower three times; for Ann it is a first – and on her birthday! For more information www.justgiving.com/Ann-Milcoy.

Ann and Cyril here with the Swingtime Sweethearts